Change the way you think and you can change the world you live in

It’s time to improve your life

Stress, anxiety, depression, these are all common things in today fast pacing world. Families grow apart and people are lonelier even though they are surrounded by others. All this is affecting our children and the latest reports are showing us that these issues are starting earlier and with stronger consequences. We would like to change that. We are here to help you change your life and help you bring harmony, positive energy, health and happiness back into your life and the life of your family.


Through our client testimonies, we found out that 90% of the clients don’t feel relaxed and even resent coming into offices, practices and places where sessions usually take place. We have changed that and are now coming to you or wherever your safe zone is, where you can relax and really work on you.


We also understand that people are ever changing and not to be put in frames, that is why we are trying to find a combination of different therapies and approaches suited to your needs, so that we can provide you with bespoke help on your way to a healthy, stable, focused and positive successful mindset.


Stress, Depression, Anxiety, Panic attacks, Loneliness, Phobias, Bullying, Negative thinking, Fears, Career counselling and more are just some of the areas where we can help.


We offer One on One therapy, Couples Therapy, Group Therapy and Family Therapy all with competitive prices that are tailored to you and your abilities. Give us a call, first assessment is free. We offer a high degree of privacy and all the sessions are strictly confidential.


Tel.: 075 224 663 61          Email:



Our help system and approach is a combined effort of years of experiences and talking with our clients, listening to your needs likes and dislikes. We proud ourselves on more flexible approach as each person is unique and your lives are not static but ever so changing. That is the ground to our method. We use CBT (Cognitive behavioural therapy), CBC (Cognitive behavioural coaching) and NLP (Neuro-linguistic programming) techniques. With them we can adjust our approach more easily which can shorten the time that you need to get to your goals whether that means to be free of depression or losing weight. We come to you and help you in your safe zone. All our first assessment sessions are free.